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Healthy Relationships

Healthy Relationships

Healthy Relationships is a series of 2 hours workshops that looks at building healthy relationships through a self-compassion lens. This is and interactive workshop that talks about recognizing feelings and actions and the impact that has on our relationships. It also helps build an understanding of what a healthy relationship looks like by identifying unhealthy or abusive behaviors. We also look at building health and appropriate boundaries as well as build a toolbox to help improves all the relationships in our lives including partners, parental, friendships and colleges. This Healthy Relationship workshop empowers and helps women identity their self-worth and improves their lives.

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