Workshop

Navigating Hardships

Navigating Hardships blends the best of our Healthy Relationships and Healing & Empowerment courses to support participants encountering challenging life situations.

Through a supportive, inclusive, and trauma-informed approach, participants are guided on a journey from surviving hardship to creating a future rooted in resilience, independence, and hope.

This six-week interactive course supports women and gender-diverse individuals who have encountered unsafe or harmful experiences to reclaim a sense of safety, strengthen self-worth, develop practical life skills—like managing daily challenges, making informed decisions, setting goals, and building confidence—while confidently accessing resources.

Please call or e-mail to register.


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